Welcome to Bay Hypnobirthing

We offer face-to-face Hypnobirthing classes in sunny Hawke's Bay and online Hypnobirthing classes via Zoom. All classes are running normally at Alert Levels 1 and 2.

Why choose Bay Hypnobirthing?

Because we want you to have an AMAZING birth!

Are you pregnant and looking forward to birth but wanting to have the best experience you can? Are you worried things might not go to plan? Are you just plain terrified?


Hypnobirthing classes are designed to give you more confidence and trust in your body, to relieve fear and tension, and reduce the risk of intervention, postnatal depression and a traumatic birth.


Classes teach mums-to-be simple but effective techniques that they can use to help them achieve a more calm and peaceful birth. Most Hypnobirthing mums feel far more in control of their birthing experience.  


While we can't promise you'll have an uneventful birth, we can promise to give you lots of tools to make the experience as positive as possible, wherever you birth and whatever happens. These tools have helped thousands of mums around the world, and they can help you too.

For more details about what we offer, visit our Classes page.

Free info sessions!


Not sure about Hypnobirthing? Come along to a free info session
and find out more about how Hypnobirthing works.

Click here for details.

SPECIAL Pregnancy Yoga and Wellness Day Retreat!

Saturday September 19th, 9.00am - 5.30pm, at Wellness Sanctuary, Napier

Click here for details.

Read and listen

Latest blog posts

Radio Kidnappers 'Health Matters' show March 2018

Health Matters - Alison Cowell interviews Nicki Lampon
00:00 / 00:00

For more details, contact Nicki

021 909446 nicki@bayhypnobirthing.co.nz

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