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Useful Links

Here are some of my favourite pregnancy and postnatal-related services…


Pregnancy education and support


Positive Birth Classes

Similar to Hypnobirthing but with more emphasis on yoga, movement and exercises

Di Reefman at Positive Birth & Bodywork


Complementary therapies for mum before and after birth


Maternity reflexology 

Napier – Nicki Lampon at Bay Reflexology


For birthing kits and immunisation kits

Napier – Heidi Beck at Thrive Homeopathy

Pregnancy Massage

Napier – Sue Wakeling at Serenity Massage Therapy

Haumoana – Di Reefman at Positive Birth & Bodywork

Placenta Encapsulation

Benefits include decreasing the risk of postnatal depression and boosting iron levels

Hayley Hinchco at Hawke’s Bay Placenta Encapsulation

Movement and exercise

Pregnancy Yoga

Napier – Wellness Sanctuary

Mum and Bubs Yoga

Napier – Wellness Sanctuary


Pelvic Health and Physiotherapy

Pregnancy and postnatal pelvic floor health and physiotherapy

Napier – Bernadette Nolan at Hawke’s Bay Pelvic Health and Women’s Physiotherapy

Havelock North – Leanne Wait at Inside Out Physiotherapy

Birth-related services


Tere England at HB Doulas

Pregnancy and Newborn Photography

Karyn Worthington at Karyn Worthington Photography

Support groups for parents

Breast Feeding Support Groups

Napier and Hastings – La Leche League Hawke’s Bay

Postnatal Depression Support Group

Napier and Hastings – Mummy Matters


Parent groups, education, car seat advice, toy library, play groups, etc

Cherry Grove Family Centre (Havelock North)



Baby Buggies, Car Seats and other stuff

Buy or hire buggies, car seats and other baby products

Nicki McGavrock at Baby on the Move

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