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Useful Links

Here are some of my favourite pregnancy and postnatal-related services…

 

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Pregnancy education and support

 

Positive Birth Classes

Similar to Hypnobirthing but with more emphasis on yoga, movement and exercises

Di Reefman at Positive Birth & Bodywork

www.positivebirth-positivebodywork.co.nz

 

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Complementary therapies for mum before and after birth

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Reflexology

Maternity reflexology 

Napier – Nicki Lampon at Bay Reflexology

www.bayreflexology.co.nz

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Homeopathy

For birthing kits and immunisation kits

Napier – Heidi Beck at Thrive Homeopathy

www.thrivehomeopathy.co.nz

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Pregnancy Massage

Napier – Sue Wakeling at Serenity Massage Therapy

www.serenitytherapy.cp.nz

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Haumoana – Di Reefman at Positive Birth & Bodywork

www.positivebirth-positivebodywork.co.nz

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Placenta Encapsulation

Benefits include decreasing the risk of postnatal depression and boosting iron levels

Hayley Hinchco at Hawke’s Bay Placenta Encapsulation

www.facebook.com/hawkesbayplacentaservices

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Movement and exercise

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Pregnancy Yoga

Napier – Wellness Sanctuary

www.wellnesssanctuary.co.nz

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Mum and Bubs Yoga

Napier – Wellness Sanctuary

www.wellnesssanctuary.co.nz

 

Pelvic Health and Physiotherapy

Pregnancy and postnatal pelvic floor health and physiotherapy

Napier – Bernadette Nolan at Hawke’s Bay Pelvic Health and Women’s Physiotherapy

www.hawkesbaypelvicphysio.co.nz

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Havelock North – Leanne Wait at Inside Out Physiotherapy

www.insideoutphysio.co.nz

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Birth-related services

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Doula

Tere England at HB Doulas

www.hbdoulas.co.nz

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Pregnancy and Newborn Photography

Karyn Worthington at Karyn Worthington Photography

www.karynworthington.co.nz

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Support groups for parents

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Breast Feeding Support Groups

Napier and Hastings – La Leche League Hawke’s Bay

www.lalecheleague.org.nz/hawkes-bay

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Postnatal Depression Support Group

Napier and Hastings – Mummy Matters

www.facebook.com/groups/1927657617480658

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Plunket

Parent groups, education, car seat advice, toy library, play groups, etc

www.plunket.org.nz

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Cherry Grove Family Centre (Havelock North)

www.cherrygrove.co.nz

 

Equipment

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Baby Buggies, Car Seats and other stuff

Buy or hire buggies, car seats and other baby products

Nicki McGavrock at Baby on the Move

www.babyonthemove.co.nz

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