Useful Links

Here are some of my favourite pregnancy and postnatal-related services…

 

Pregnancy education and support

 

Traditional Antenatal Classes

Hastings – Bronwyn Gardner at HB Doulas

www.hbdoulas.co.nz

 

Napier and Havelock North – Parents Centre

www.hbpc.org.nz

 

Positive Birth Classes

Similar to Hypnobirthing but with more emphasis on yoga, movement and exercises

Di Reefman at Positive Birth & Bodywork

www.positivebirth-positivebodywork.co.nz

 

Doula

Katie N. Ritter

www.katienritter.com

Complementary therapies for mum before and after birth

Reflexology

Maternity reflexology and Parent and Baby reflexology classes

Napier and Hastings – Nicki Lampon at Bay Reflexology

www.bayreflexology.co.nz

Naturopathy

Specialising in postpartum nurturing

Havelock North – Jayne Craig at Alchemy

www.alchemyclinic.co.nz/

 

Homeopathy

For birthing kits and immunisation kits

Napier – Heidi Beck at Thrive Homeopathy

www.thrivehomeopathy.co.nz

Hastings – Angela Hair at Concordia Health

www.facebook.com/concordiahealth

Pregnancy Massage

Napier – Jo Tyler at Blue Sea Massage Therapy

www.blueseamassage.co.nz

Napier – Sue Wakeling at Serenity Massage Therapy

www.serenitytherapy.cp.nz

Hastings & Haumoana – Di Reefman at Positive Birth & Bodywork

www.positivebirth-positivebodywork.co.nz

Placenta Encapsulation

Benefits include decreasing the risk of postnatal depression and boosting iron levels

Hayley Hinchco at Hawke’s Bay Placenta Encapsulation

www.facebook.com/hawkesbayplacentaservices

Movement and exercise

Pregnancy Yoga

Napier – Wellness Sanctuary

www.wellnesssanctuary.co.nz

Mum and Bubs Yoga

Napier – Wellness Sanctuary

www.wellnesssanctuary.co.nz

 

Pelvic Health and Physiotherapy

Pregnancy and postnatal pelvic floor health and physiotherapy

Napier – Bernadette Nolan at Hawke’s Bay Pelvic Health and Women’s Physiotherapy

www.hawkesbaypelvicphysio.co.nz

Havelock North – Leanne Wait at Inside Out Physiotherapy

www.insideoutphysio.co.nz

Birth-related services

Pregnancy and Newborn Photography

Karyn Worthington at Karyn Worthington Photography

www.karynworthington.co.nz

Support groups for parents

Breast Feeding Support Groups

Napier and Hastings – La Leche League Hawke’s Bay

www.lalecheleague.org.nz/hawkes-bay

Postnatal Depression Support Group

Napier and Hastings – Mummy Matters

www.facebook.com/groups/1927657617480658

Plunket

Parent groups, education, car seat advice, toy library, play groups, etc

www.plunket.org.nz

Cherry Grove Family Centre (Havelock North)

www.cherrygrove.co.nz

 

Equipment

Breast Pumps

Bronwyn Gardner at HB Doulas

www.hbdoulas.co.nz

Baby Buggies, Car Seats and other stuff

Buy or hire buggies, car seats and other baby products

Nicki McGavrock at Baby on the Move

www.babyonthemove.co.nz

For more details, contact Nicki

021 909446 nicki@bayhypnobirthing.co.nz

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